Liftr 12+

Liftr is a gorgeous and capable strength training tracker, to help you love your lifting journey:

- Add from a database of 400+ exercises with stunning 3D animations and photos, or add your own custom exercises

- Step by step instructions for all 400+ exercises

- A refined journal and editing for workout sets, reps, supersets, and time based exercises. Now with the ability to specify between Warmups, Normal Sets, and more advanced types like Myo-Reps and more!

- View progress for exercises and strength over time with graphs, charts, and personal records built-in

- Search by muscle group, or look through 40+ pieces of equipment!

- Apple Health Integration: Liftr lets you see health metrics in your journal, and also saves workouts from Apple Watch to Apple Health (including tracking heart rate, calories burned, and duration)

- Notifications for planned workouts and rest timers

- iCloud backup support, Custom App Icons, rest timer, and more!

- App Intents: Liftr supports Shortcut actions such as finding out your 1RM for any exercise, reminding you when your last workout was, or performing an action like creating a new workout template from outside of the app!

- Lots of homescreen widgets to improve your workouts and quickly access your stats!

- Control support to quickly start a workout from the lock screen or control centre

For Liftr Pro members:

- Track full strength training workouts on the Apple Watch app

- View stunning 3D exercise animations and photos

- Step by step exercise instructions

- Create your own customized dashboard with charts to track progress

- View per-exercise charts for strength, volume, and more

- Create re-useable workout templates for your routines

- Track body measurements

- Export your data

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